The Stamina® Products Aero Pilates® features a Cardio Jump Board to provide a non-impact, fat burning cardiovascular workout. By simply lying on your back and rebounding off the Cardio Jump Board you on your way to achieving your weight loss goals. The Aero Pilates also is elevated for easy mounting and dismounting. The ultra-smooth rollers bear the weight of the sliding carriage as you move back and forth for a low-impact workout.
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Train and strengthen your entire body the Pilates way with the compact and affordable Pilates Premier Reformer. Because each exercise engages the core muscles of your powerhouse, you will develop better balance, more coordination and the best posture possible. You'll feel centered and move more gracefully. As you follow along with Pilates expert Marjolein Brugman's workout (video included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals and torso. Your chest will expand for deeper breathing so you finish your workout feeling energized and centered. Includes personal workout video featuring Pilates expert Marjolein Brugman. Includes full-color workout wall chart, and four heavy-duty, elastic cords providing 4 levels of workout resistance. Quiet, ultra-smooth rollers and gliders for a safe, effective workout. Performs over 32 exercises to tone and shape the entire body. Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort. Heavy-steel frame construction with warm wood accents. adjustable ropes, straps, and hand grips to fit any user. Comfortable rolled padding cushion for increased comfort. For easy storage, remove footbar, fold, and wheel to storage area. Adjustable straps and hand grips to fit any user. Non-slip frame caps keep the Pilates Premier in place when in use.
With double-stuff padding for comfort and a solid oak construction for a smoother, more vibrant feel, the Stamina Pilates Premier XP Reformer bestows an added level of comfort and class to this fully-featured portable Pilates Reformer. The Stamina Pilates Premier XP Reformer supplies 4 levels of resistance and a smooth, gliding carriage. Includes a FREE Pilates instructional VHS video and full color workout chart! Extra padding with 4 levels of resistance. The Stamina Pilates Premier XP Reformer combines a complete set of Pilates Reformer features with an oversized padded carriage and contoured head and shoulder rests. This combination offers you a fully-functional Pilates reformer designed with your comfort as a major consideration. The contoured head and shoulder rests stabilize your body for even greater relaxation while practicing the Pilates method. The Stamina Pilates Premier XP Reformer is forged from black steel for maximum strength, while an attractive oak trim finish makes the Stamina Pilates Premier XP Reformer graceful enough for use and storage in any room in your home. The optional deluxe adjustable straps allow you to find the proper arm and leg positions with ease. The Stamina Pilates Premier XP Reformer has all the features of the Stamina Pilates Premier Reformer plus double loop hand/foot straps that gives you two positions to choose from.
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Eco-sensitive yoga rugs made with certified, hand picked organic Egyptian cotton, known to be the softest and most durable cotton in the world.
Traditional yoga rugs are made with conventionally grown cotton which consumes approximately 25% of the insecticides and more than 10% of the pesticides used in the world. Conventional farming devours a pound or more of pesticides and fertilizers to produce enough cotton for a single yoga rug.
The production of cotton has a huge impact on the world, and health of people planting, picking and weaving it. The use of chemical insecticides and pesticides contaminate soil, water and air. More chemicals are needed to treat the nutrient deprived soil, and contaminated water. Bio diversity is destroyed.
The Stamina Pilates Wunda Chair is a simple, compact Pilates exercise machine that builds and challenges your strength and flexibility. As with all Pilates training, your core powerhouse controls the movements to build long, lean muscles, balance, beautiful posture, and graceful movements. The Wunda Chair was designed to stretch and strengthen muscle groups that are not easily reached by more traditional techniques and equipment. This chair forms the basis for an entire range of advanced Pilates exercises, and with the instructional video you can get started right away. The chair sports wood accents and is compact enough to fit anywhere. The handles and safety straps make it easy to use, and the padded seat and foot bar make it comfortable. With three levels of resistance, you'll be able to work harder as you grow stronger.
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The Stamina AeroPilates with Free-Form Cardio Rebounder allows you to reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, this rebounder is low impact and gentle on your joints. Because you are lying on your back, there is no concussion on your legs, hips, or spine. Some Pilates' machines feature a padded jumpboard made of solid wood, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. As a result, there is more give and less shock to your joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve.
This device is elevated about 10 inches of the floor to allow for more advanced exercises and enables you to perform over 50 exercises to tone and shape your entire body. The heavy, steel frame is durable and the four heavy-duty elastic cords provide four levels of workout resistance. The adjustable headrest, along with oversized high-density foam shoulder pads, offer additional support and comfort. This system includes two workout videos, and a color workout wall chart.
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Enhance your workouts with Pilates Box and Pole Accessories. Step up to the next level of Pilates performance! These simple accessories help support and stabilize your entire body, increasing your sense of poise and control, By adding elevation to your Pilates workouts the durable, padded Pilates Box allows you to involve more complex combinations of muscles, resulting in greater flexibility and increased range of motion. The extendable Pilates Pole assists in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance. Includes detailed workout video with tips and techniques. Make the most of your Pilates routine.
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Discover the amazing world of Pilates with this starter package that includes a SPRI Pilates Power Ring and Video. The Power Ring adds focus to Pilates exercises designed to tone and tighten abdominal muscles, inner and outer thighs, chest, arms, back and buttocks. The comprehensive video allows you to progress through a series of power ring exercises, which are suitable for both beginners and more advanced workouts. The Pilates Power Ring introduces progressive abdominal exercises focusing on strength, balance, flexibility and posture resulting in increased stamina, energy and mobility.
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The Pilates Performer 55-4300 has a superior design with the flexibility to accommodate advanced level Pilates Workouts. Sturdy, stable and affordable the fully-functional Pilates the portable Pilates Performer has an adaptable design and will maintain usefulness throughout your Pilates exercise regime. Each Stamina Pilates machine comes with a personal workout video, and full color workout chart to guide your exercise program. Regardless of your current level of fitness - sedentary office worker to fitness enthusiast - Pilates Performer 55-4300 is fun and easy to use, safely promoting proper breathing and body alignment, improved circulation and increased flexibility and muscle strength.
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With 32 basic exercises, 3 levels of adjustable resistance and an adjustable headrest with oversized high-density foam, the Stamina Pilates 4000 Reformer gets you started with pilates at an optimal value and a smaller initial investment. However, as you develop your technique, you may become interested in a sturdier, elevated machine that will grow with your ability. The Stamina Pilates 4000 Reformer folds for portability and compact storage. Includes a FREE pilates instructional video and full color workout chart! Introductory Reformer - low price. Our introductory Pilates machine, the Stamina Pilates 4000 Reformer grants the quality of our other Pilates machines at a surprisingly affordable price. A full range of Pilates exercises can be attained on the Stamina Pilates 4000 Reformer. What distinguishes the Stamina Pilates 4000 Reformer from the Pilates Performer and the Pilates Premier is a set of comfort and growth features. The Stamina Pilates 4000 Reformer is built for new Pilates enthusiasts who want to try the Pilates method without investing several hundred dollars in more advanced Pilates machines. While not designed to support the most advanced Pilates methods, the Stamina Pilates 4000 Reformer will support the needs of new and intermediate Pilates enthusiasts. On the comfort side, the Stamina Pilates 4000 Reformer has basic padding instead of oversized high-density foam padding. Meanwhile, the Stamina Pilates 4000 Reformer has three as opposed to four levels of adjustable resistance found on other Pilates machines -- perfectly suitable for new Pilates enthusiasts, but somewhat insufficient for more advanced Pilates enthusiasts. The instructional video included with the package, provides basic instruction on the Pilates method and the Stamina Pilates 4000 Reformer so that new Pilates enthusiasts can begin to explore the world of the Pilates method.
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The compact Stamina Pilates Premier XP allows you to develop better balance, more coordination, and better posture. As you follow along with Pilates expert Marjolein Brugman's workout (video included), you'll gently stretch and strengthen arms, legs, back, neck, shoulders, abdominals, and torso. Your chest will expand for deeper breathing so you finish your workout feeling energized and centered. Four heavy-duty, elastic cords provide five levels of workout resistance and the adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. The quiet, ultra-smooth rollers and gliders provide you with a safe, effective workout, and the adjustable straps and hand grips fit any user. By simply removing the footbar, you can easily store the Premier XP when not in use.
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The St. Tropez Tote is the essential tote that combines classic elegance, natural fibers, full-grain leather and innovative design to create a truly unique bag. What sets the St. Tropez apart is the hidden mat carrier that offers improved functionality to an already stylish design. Made from natural sea-grass with leather trim and a cotton lining, the St. Tropez features hidden zippers at the base of the bag that reveal two adjustable straps that will carry your Yoga/Pilates mat to the spa or studio or simply your towel to the beach. When not in use, the zippers blend into the design giving you a truly useable everyday tote.
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Hang Ups Power II Inversion Table was designed with ease-of-use in mind. Unlike inversion products made for home use requiring individualized adjustments, this motorised unit is operated at the push of a button.
The table slowly and easily rotates to any comfortable angle, allowing for a relaxed inversion experience every time. You'll appreciate the quality of workmanship and smooth, quiet motor.
The Power II provides an easy way to perform inverted stretching or strengthening exercises. When the table rotation is stopped at any angle, the bed is sufficiently fixed at that angle to allow stretching and light exercise without bed movement.
You also get an 88-page medical research book on inversion written for "nonmedical" people. Some assembly required.
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Built to STOTT PILATES’ exacting standards, the Rack & Roll Reformer’s sturdy construction guarantees smooth performance and maximum versatility in a space-saving design. The Rack & Roll Reformer boasts a higher carriage than comparable models for ease of movement and is the only stackable reformer that accommodates the full complement of Reformer accessories for total versatility. Perfect for club, studio and home use, this unit can be stacked and stored five-high to maximize space without compromising quality or durability.
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The Stamina Pilates Spine Corrector - Large Barrel was designed by Joseph Pilates to be used as a way to open the chest and to correct or restore the curve of the spine.
As we age, muscles sometimes weaken causing our spine to lose its natural curve. The Spine Corrector Barrel strengthens the abdominal, back and shoulder muscles to keep the spine supple and young. The chest opens, shoulders straighten, and any "hump" back disappears. An open chest allows for easer, deeper breathing.
The Spine Corrector Barrel workout also tones and trims your thighs and strengthens your core or powerhouse.
The Pilates Spine Corrector Barrel is used in studios all over the world including Master Pilates Instructor Romana Kryzanowska's New York City studio.
The included 20-minute workout video, features Romana Kryzanowska along with Pilates elite trainer, Marjolein Brugman. Marjolein explains and demonstrates each of the 14 exercises so you have the proper basic form to then follow Romana's studio workout.
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Peak Pilatess most in-demand equipment The commercial-grade Peak Pilates Total Workout System combines a Pilates Reformer with a half-Cadillac giving you the option to customize your Pilates routine. The conversion between the two machines is quick and easy and the beautiful handcrafted hardwood frame and comfy vinyl upholstery make using the Peak Pilates Total Workout System a constant joy. The Peak Pilates Total Workout System includes leather straps 5 springs and a twin mat.Unique combination of Reformer and Half-Cadillac. The commercial-grade handcrafted Peak Pilates Total Workout System combines a Pilates Reformer with a half-Cadillac for dual functionality and workout diversity. The conversion between the two machines is quick and easy. The Peak Pilates Total Workout System is durably constructed with beautiful hardwood. The Peak Pilates Total Workout System includes leather straps 5 spring system leather swivel handles long spine extension straps gear block 3 position headrest 4 position gear system 4 position foot bar deluxe wrap around foot bar cover twin mat and short/long box. Also available with ropes and retractable risers 5 spring system neoprene handles and foot loops gear block 3 position headrest 4 position gear system 4 position foot bar deluxe wrap around foot bar cover twin mat short/long box. For those looking to incorporate both Reformer and Cadillac exercises into their Pilates routine the Peak Pilates Total Workout System provides a great way to get started. With easy conversion from one type of machine to the other you will be able to diversify your workout in little time with minimal effort. The Peak Pilates Total Workout System is a commercial-grade Pilates Reformer and half-Cadillac that uses body weight and spring resistance and push-through and roll-down bars a glide platform upright pole system footbar and resistance handles as an exercise mechanism.
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Pilates Suit was first conceived in the spring of 2004. Long after Pilates became a household word, Ilter Ibrahimof, owner and founding partner, was in Pilates class at his neighborhood studio when he realized that his fellow Pilates practitioners had no clothing brand to call their own.After a call to relatives in Istanbul, Turkey, who were in the business of manufacturing high-quality organic cotton garments, Ilter knew he had the vision and resources to create a brand that the Pilates community could be proud of, and so he did.
Pilates Studio-At-Home. When Joseph Pilates created his ground-breaking fitness system he introduced machines that trained the body to move beyond anatomy and gravity for extraordinary stretching and strengthening benefits. Studio quality Pilates Wunda Chair is designed for more advanced students to help stabilize and position the body for a wide range of specific Pilates exercises using lunges, dips, deep stretching and resistance training. Heavy-duty steel construction has sturdy handles and back legs for stability, a padded seat and foot bar with 3 levels of resistance.
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Ab:Tech is a fully equipped studio with a creative and supportive environment. We offer private and semi-private instruction with full use of the apparatus, or try our small drop-in mat classes for both beginner and intermediate levels. We also offer great discount packages for mat class students who want occasional use of the equipment or the semi-private student who likes the occasional private session.
Located in the heart of bohemian Pioneer Square amongst galleries, boutiques, import stores and café’s, the studio is private, with lofty high ceilings, exposed brick, and a wall of windows overlooking busy S. Jackson st. and the King street station. Easily accessible by bus, or if you are driving ask for parking tokens.
321, 3rd Ave S #301
Seattle, Wa 98104
Our Personal Reformer now offers longer carriage travel on super-smooth chrome-plated steel tracks. Created for home use, the Personal Reformer offers most of the features of our Studio models at half the price. Like our other Reformers, it features zinc-plated, carbon steel springs for resistance and ropes that adjust quickly with nautical cam cleats. Black upholstery. An outstanding value! 2 Year Warranty. Includes a free copy of the acclaimed Allegro Level 1 video .In the 30-minute Introductory Workout, you'll learn basic movement principles of Reformer exercises. Then, you'll progress to Level 1, where you'll integrate core control, correct breathing, and proper alignment with smooth, continuous movements for all the major muscle groups.
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This is the most intelligently designed half-ball workout system out there.The Core Training System offers five complete workout routines: 1) Pilates-based core strengthening, 2) resistance training for lean muscle, 3) stretching and breathing to promote flexibility, 4) sculpting and toning exercises, and 5) a balance/cardio workout. The reversible, inflatable dome increases your fitness results by engaging key stabilizer muscles that other workouts ignore. Our exclusive DVD shows you the five, 10-minute workouts featuring fitness instructor Suzanne Deason. Do one or do them all, depending on your time constraints. With attached, adjustable foam handled cords to sculpt abs, glutes and extremities.
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A great website where you can buy t-shirts to express your love of pilates. They have a funny selection of 12 t-shirts all pilates themed. Pilates divas do it on the mat and powered by pilates are my favorites.
This is your personal total-body machine for low-impact moves and high impact results. It's designed to support 32 Pilates resistance moves in greater comfort and with better form, alignment and control. Heavy-duty cords afford four levels of resistance to vary your program and keep stepping up your results. The adjustable height allows you elevate the angle for more advanced exercises. Made from heavy-duty steel with oversized high-density foam pads and a deluxe padded seat.
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Tone your triceps, biceps, shoulders and upper back using Gaim’s exclusive, cushioned Pilates BodyCircles and included workout DVD (14 minutes) with Ana Caban. BodyCircles: set of two, 13¼" diameter.
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