Spencer Pilates Training Program
March 13, 2006

Spencer Pilates is the optimal blend of traditional Pilates exercises with modern advances in biomechanics and core training. When you become certified in Spencer Pilates , you are showing the fitness community and your clients that you are on the cutting edge of fitness and wellness technology. The effects of these Pilates training method techniques are astounding. Similar to the renowned Pilates seen on TV, Spencer Pilates certification demonstrates advanced mat techniques and "Pilates on the ball" movements. Spencer Pilates takes the traditional Pilates exercises a step further. Spencer Pilates - accredited and comprehensive home study. Optional Pilates/yoga certification combo for $349. More than 30 additional health, fitness and wellness programs.
