Sewall House Yoga Retreat
January 16, 2006
Donna Amrita has been teaching Kundalini Yoga in New York since 1985 and in a retreat setting since 1997 in northern Maine. Donna has released two Kundalini Yoga DVD's "The Awakening" and "Flexibility and the Spine" in addition to her yoga video "The Challenge".
Sewall House has been listed Top Ten by Travel & Leisure, as well as USA TODAY and InStyle. The atmosphere lends itself to relaxation including sauna and massage therapy. The retreat is open during the summer season from June 15th until October 10th.
Kundalini Yoga, Hatha and Ashtanga Yoga practice, breathing techniques and relaxation techniques are all offered. The beautiful nature and wildlife of northern Maine, canoeing, swimming, hiking, biking and porch sitting are also available!